Book An Appointment

NUTRITIONAL SYNERGY

  • Home
  • Work With Me
    • Nutrition With Kimmi
  • Programs
    • A Clinical Nutrition Manual – Liposuction for Lipoedema
    • Low carb for Lymphoedema and Lipoedema
    • Keto for Lymphoedema and Lipoedema
  • Free Stuff
    • Nutrition Tips for Lipoedema
    • Kimmi’s Keto Food List
  • Blog
  • Contact Me
  • My Account
  • Home
  • Work With Me
    • Nutrition With Kimmi
  • Programs
    • A Clinical Nutrition Manual – Liposuction for Lipoedema
    • Low carb for Lymphoedema and Lipoedema
    • Keto for Lymphoedema and Lipoedema
  • Free Stuff
    • Nutrition Tips for Lipoedema
    • Kimmi’s Keto Food List
  • Blog
  • Contact Me
  • My Account

Category: Uncategorized

31 Oct

My Lymphoedema and Lipoedema Journey

Kimmi Katte
0 Comment
Uncategorized
“Both Lymphoedema and Lipoedema are chronic, progressive, and debilitating conditions, which render the sufferer prone to life threatening infection, impaired...
Read more
27 Oct

There is a secret tactic in making dietary changes stick.

Kimmi Katte
0 Comment
Uncategorized
“The big secret is that unless my patients get their self-care game on in addition to getting advice on food...
Read more
22 Oct

She’s a smart girl

Kimmi Katte
0 Comment
Uncategorized
This is Shelby the Miniature Aussie Bulldog. Shelby came to us as an anxious dog.
Read more
25 Sep

Electrolytes and the Ketogenic person – Calcium.

Kimmi Katte
0 Comment
Uncategorized
I prefer a “food first” approach rather than synthetic supplements when it comes to calcium intake in relation to absorption,...
Read more
25 Sep

Electrolytes and the Ketogenic person – Sodium.

Kimmi Katte
0 Comment
Uncategorized
When we are in ketosis, our body excretes sodium in the normal way, rather than holding onto excess sodium as...
Read more
25 Sep

Electrolytes and the Ketogenic person – Potassium.

Kimmi Katte
0 Comment
Uncategorized
Medications are a common cause of potassium imbalances. Many medications and classes of medications affect potassium retention, absorption, and/or utilisation.
Read more
25 Sep

Electrolytes and the Ketogenic person – Magnesium.

Kimmi Katte
0 Comment
Uncategorized
When we are in ketosis our bodies naturally excrete magnesium and to retain a healthy level of magnesium in our...
Read more
12 Sep

Kimmi’s Chicken Liver Pate Recipe

Kimmi Katte
0 Comment
Uncategorized
Liver is one of the most nutrient dense foods we can include on a regular basis in our healthy diets,...
Read more
31 Aug

Are you a bit of a puzzle?

Kimmi Katte
0 Comment
Uncategorized
Most people do much better with a ketogenic diet to help them with lipoedema, however some do well on a...
Read more

Posts pagination

1 2 3

Categories

  • Compression
  • Diet
  • Lipedema
  • Lipoedema
  • Lymphedema
  • Lymphoedema
  • Recipes
  • Self acceptance
  • Uncategorized

Sign up to receive my monthly Newsletter

Please wait...

Thank you for signing up!

  • © 2025 KIMMI KATTE
  • Work With Us
  • Nutrition With Kimmi
  • Contact
  • Website Terms Of Use And Privacy Policy
Facebook Instagram