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  • Work With Me
    • Nutrition With Kimmi
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    • A Clinical Nutrition Manual – Liposuction for Lipoedema
    • Low carb for Lymphoedema and Lipoedema
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  • Free Stuff
    • Nutrition Tips for Lipoedema
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Category: Lymphedema

15 Jul

Melatonin, Insulin Resistance, & Lipoedema

Kimmi Katte
0 Comment
Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Self acceptance
One of the issues I spoke about in my presentation to delegates at the Lipoedema Australia 2024 Conference was crononutrition,...
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29 Jun

My Lipoedema Diagnosis

Kimmi Katte
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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Self acceptance
“So yes I can confirm your lymphoedema diagnosis, and you also have lipoedema … stage 2 I’d say.” It was...
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29 Mar

2024 Lymphoedema Awareness Month

Kimmi Katte
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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Self acceptance
Every day for the month of March 2024 I made a series of social media posts about lymphoedema for Lymphoedema...
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09 Jan

I am not a big fan of “diets”

Kimmi Katte
0 Comment
Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Uncategorized
What do you think about when you think of dieting? Most people think "ugh". No fun, not enough food, no...
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17 Aug

What’s next for me and my Legs?

Kimmi Katte
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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Uncategorized
My main areas of personal preparation for surgery are around getting my bloods optimal (both for the inevitable blood loss...
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03 Mar

5 Things I Wish I’d Known About Lymphoedema

Kimmi Katte
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Compression,  Diet,  Lymphedema,  Lymphoedema,  Self acceptance,  Uncategorized
“Both Lymphoedema and Lipoedema are chronic, progressive, and debilitating conditions, which render the sufferer prone to life threatening infection, impaired...
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23 Jan

Genetics and the Daughters of Lipoedema

Kimmi Katte
0 Comment
Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema
Let’s talk about genetics and Lipoedema. There is work already undertaken identifying a genetic component of Lipoedema – something many...
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15 Jan

What if Keto just isn’t right for you?

Kimmi Katte
0 Comment
Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema
I am very aware that quite a few people struggle with using a ketogenic diet. Many have found it very...
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31 Dec

How To Make Difficult Changes

Kimmi Katte
0 Comment
Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema
If you’re waking on New Years Day holding disappointments about previous attempts at change on this auspicious of days, and...
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