15
Jul
Melatonin, Insulin Resistance, & Lipoedema
One of the issues I spoke about in my presentation to delegates at the Lipoedema Australia 2024 Conference was crononutrition,...
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29
Jun
My Lipoedema Diagnosis
“So yes I can confirm your lymphoedema diagnosis, and you also have lipoedema … stage 2 I’d say.” It was...
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29
Mar
2024 Lymphoedema Awareness Month
Every day for the month of March 2024 I made a series of social media posts about lymphoedema for Lymphoedema...
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09
Jan
I am not a big fan of “diets”
What do you think about when you think of dieting? Most people think "ugh". No fun, not enough food, no...
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17
Aug
What’s next for me and my Legs?
My main areas of personal preparation for surgery are around getting my bloods optimal (both for the inevitable blood loss...
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03
Mar
5 Things I Wish I’d Known About Lymphoedema
“Both Lymphoedema and Lipoedema are chronic, progressive, and debilitating conditions, which render the sufferer prone to life threatening infection, impaired...
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