03
Mar
5 Things I Wish I’d Known About Lymphoedema
“Both Lymphoedema and Lipoedema are chronic, progressive, and debilitating conditions, which render the sufferer prone to life threatening infection, impaired...
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23
Jan
Genetics and the Daughters of Lipoedema
Let’s talk about genetics and Lipoedema. There is work already undertaken identifying a genetic component of Lipoedema – something many...
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15
Jan
What if Keto just isn’t right for you?
I am very aware that quite a few people struggle with using a ketogenic diet. Many have found it very...
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31
Dec
How To Make Difficult Changes
If you’re waking on New Years Day holding disappointments about previous attempts at change on this auspicious of days, and...
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18
Oct
HAVE YOU FOUND YOUR NUTRITION FOR LIPOEDEMA AND LYMPHOEDEMA TRIBE?
Find your tribe when it comes to nutrition for your chronic health condition. It helps you to stick to your...
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21
Sep
Travelling with Lipoedema & Lymphoedema
Back in 2018 I did a return flight to the US from Australia with no swelling and no jetlag. I...
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