Category: Lymphoedema

15 Jul

Melatonin, Insulin Resistance, & Lipoedema

Kimmi Katte

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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Self acceptance

One of the issues I spoke about in my presentation to delegates at the Lipoedema Australia 2024 Conference was crononutrition,...

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29 Jun

My Lipoedema Diagnosis

Kimmi Katte

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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Self acceptance

“So yes I can confirm your lymphoedema diagnosis, and you also have lipoedema … stage 2 I’d say.” It was...

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29 Mar

2024 Lymphoedema Awareness Month

Kimmi Katte

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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Self acceptance

Every day for the month of March 2024 I made a series of social media posts about lymphoedema for Lymphoedema...

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09 Jan

I am not a big fan of “diets”

Kimmi Katte

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Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Uncategorized

What do you think about when you think of dieting? Most people think "ugh". No fun, not enough food, no...

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17 Aug

What’s next for me and my Legs?

Kimmi Katte

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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Uncategorized

My main areas of personal preparation for surgery are around getting my bloods optimal (both for the inevitable blood loss...

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03 Mar

5 Things I Wish I’d Known About Lymphoedema

Kimmi Katte

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Compression,  Diet,  Lymphedema,  Lymphoedema,  Self acceptance,  Uncategorized

“Both Lymphoedema and Lipoedema are chronic, progressive, and debilitating conditions, which render the sufferer prone to life threatening infection, impaired...

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23 Jan

Genetics and the Daughters of Lipoedema

Kimmi Katte

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Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema

Let’s talk about genetics and Lipoedema. There is work already undertaken identifying a genetic component of Lipoedema – something many...

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15 Jan

What if Keto just isn’t right for you?

Kimmi Katte

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Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema

I am very aware that quite a few people struggle with using a ketogenic diet. Many have found it very...

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31 Dec

How To Make Difficult Changes

Kimmi Katte

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Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema

If you’re waking on New Years Day holding disappointments about previous attempts at change on this auspicious of days, and...

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