Category: Diet

17 Aug

What’s next for me and my Legs?

Kimmi Katte

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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Uncategorized

My main areas of personal preparation for surgery are around getting my bloods optimal (both for the inevitable blood loss...

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03 Mar

5 Things I Wish I’d Known About Lymphoedema

Kimmi Katte

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Compression,  Diet,  Lymphedema,  Lymphoedema,  Self acceptance,  Uncategorized

“Both Lymphoedema and Lipoedema are chronic, progressive, and debilitating conditions, which render the sufferer prone to life threatening infection, impaired...

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23 Jan

Genetics and the Daughters of Lipoedema

Kimmi Katte

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Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema

Let’s talk about genetics and Lipoedema. There is work already undertaken identifying a genetic component of Lipoedema – something many...

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15 Jan

What if Keto just isn’t right for you?

Kimmi Katte

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Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema

I am very aware that quite a few people struggle with using a ketogenic diet. Many have found it very...

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31 Dec

How To Make Difficult Changes

Kimmi Katte

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Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema

If you’re waking on New Years Day holding disappointments about previous attempts at change on this auspicious of days, and...

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18 Oct

HAVE YOU FOUND YOUR NUTRITION FOR LIPOEDEMA AND LYMPHOEDEMA TRIBE?

Kimmi Katte

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Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema,  Self acceptance,  Uncategorized

Find your tribe when it comes to nutrition for your chronic health condition. It helps you to stick to your...

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21 Sep

Travelling with Lipoedema & Lymphoedema

Kimmi Katte

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Compression,  Diet,  Lipedema,  Lipoedema,  Lymphedema,  Lymphoedema

Back in 2018 I did a return flight to the US from Australia with no swelling and no jetlag. I...

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