12
Sep
Kimmi’s Chicken Liver Pate Recipe
Liver is one of the most nutrient dense foods we can include on a regular basis in our healthy diets,...
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31
Aug
Are you a bit of a puzzle?
Most people do much better with a ketogenic diet to help them with lipoedema, however some do well on a...
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18
Jun
Eating out can be a pain in the butt.
I decided to combine my love of menu perusal with my skills as a Nutritionist so that everybody wins!
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08
Jun
June is Lipoedema Awareness Month
Lipoedema is a chronic connective tissue and adipose tissue disorder present in approximately 10% of women. It shows up in...
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31
May
Self-care, and extra-loving-self-care
I invite you to make a list of your own that is at the ready for when you have these...
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21
May
This is not about the death of my father.
Well, it is a little bit. But it’s more about different kinds of sobriety, embracing all the feelings – the...
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