09
May
Dietary Changes with a Side Serve of Denial | Anger | Bargaining | Depression | Acceptance
I’m pretty well known for sticking to the food changes I decide to make, and sometimes I wonder if people...
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11
Apr
“Eat less, move more” & the Management of Lipoedema
A woman with lipoedema has tried every single diet in existence. She’ll eat anywhere between 1200 calories (a big eating...
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22
Mar
One small step in the direction of your intentions.
I have a gym membership that has barely been used in the last two years. And when I say barely,...
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30
Oct
My Lymphoedema and Lipoedema Gadgets
Many of us with lymphoedema and lipoedema have spent a small fortune on gadgets that are purported to help or...
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25
Sep
The Magic of Macronutrient Partitioning & the Ketogenic Diet
I’d like to preface this article by saying that I am fully aware that weighing and measuring food SCREAMS diet...
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31
Oct
My Lymphoedema and Lipoedema Journey
“Both Lymphoedema and Lipoedema are chronic, progressive, and debilitating conditions, which render the sufferer prone to life threatening infection, impaired...
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