The New ICD-10 Code for Lipoedema – What does it mean? How is it used?
Recently the Independent Hospital Pricing Authority (IHPA) announced a new code in ICD-10 for Lipoedema patients who are admitted to...Read more
Dietary Changes with a Side Serve of Denial | Anger | Bargaining | Depression | Acceptance
I’m pretty well known for sticking to the food changes I decide to make, and sometimes I wonder if people...Read more
“Eat less, move more” & the Management of Lipoedema
A woman with lipoedema has tried every single diet in existence. She’ll eat anywhere between 1200 calories (a big eating...Read more
One small step in the direction of your intentions.
I have a gym membership that has barely been used in the last two years. And when I say barely,...Read more
My Lymphoedema and Lipoedema Gadgets
Many of us with lymphoedema and lipoedema have spent a small fortune on gadgets that are purported to help or...Read more
The Magic of Macronutrient Partitioning & the Ketogenic Diet
I’d like to preface this article by saying that I am fully aware that weighing and measuring food SCREAMS diet...Read more